Showing posts with label ice pack. Show all posts
Showing posts with label ice pack. Show all posts

Monday, March 2, 2015

Back story

This isn't the first post I've written about my aching back. I wrote this one last time it went out on me this bad.

Well, it's happened again and I don't know why. God knows I haven't been doing any physical labor (the only thing Jews know how to lift is the Yellow Pages). But for almost a month now, I've been in excruciating pain when I make certain movements.

Like standing. Or walking. Lying down. And sitting.

Not a good situation anytime, but especially bad since I've been freelancing for a month. It involves a lot of chair time, and twisting around to talk to people. Which is fine, except for the Game Of Thrones sword that pierces my back every time I make a move in that chair.

I've always been one to try to ride things like this out, but about a week ago I came to the pain-ridden decision that enough was enough. The ride was over.

I've now been to my chiropractor five times in the last eight days. Each time I go, they do a whole bunch of stuff to me: cold laser therapy, massage, some device that sounds like a jack-hammer to break up adhesions. There may also be ritual dancing and war paint involved, but I'm face down on the table so I can't say for sure.

Anyway,I usually feel a little better when I leave, but it's a one-step-up-two-step-back situation. By the time I get home, it starts to hurt again. I have two gel ice packs like the one you see here, and I alternate them so my lower back is constantly frozen.

The cautiously optimistic news is my back was a lot less swollen tonight, and it actually feels better than it has for awhile. So I'll stay the course as long as it keeps improving, and hope that soon it'll be back to normal.

By the way, Back To Normal was my second choice for the title of this post.