Showing posts with label nap. Show all posts
Showing posts with label nap. Show all posts

Sunday, June 3, 2018

Slumber party of one

On the list of things I love in the world, right at the top along with air conditioning, the Fastrak lane and good water pressure are naps.

If you've been following this blog for a while—and really, besides the writing is there any reason not to?—you know this isn't the first time I've written about naps. There was this post from back in 2014. But like money and love, naps are the universal language. I'm sure this won't be the last time I write about them.

As you can probably tell by now, I had a stellar nap today. I really had no say in the matter. One minute there I was sitting in the comfy of my favorite reading chair, reading the newest Stephen King book and trying to keep my eyes open (which had nothing to do with the book), and the next my head was hitting the pillow in the bedroom and I was out for two and a half hours.

Clearly, I'm not a power napper. Those little twenty minute catnaps experts keep saying are supposed to energize you? Not so much. They do nothing but make me groggy and unable to think. Which a lot of people think is my natural state.

The good news is after a long nap, I wake up refreshed and ready to tackle what the day has in store for me. Except maybe a good night's sleep. It's the cruel joke of a great nap—I pay for the daytime sleep with no nighttime sleep. I'll be up for hours because another thing my long nap does is take the edge off the sleepy.

Many times at work, I've felt myself start to nod off at my desk. And if I didn't share an office with three other people, I might just turn out the lights, close the door (yes, I have a door) and grab a shorter-than-I'd-like nap.

Right now my agency is undergoing a remodel, you know, to an open office space to make sure no one including me has doors. Don't get me started. Anyway, maybe they'll be forward thinking enough to build out a few nap rooms where people can go recharge during the day. Otherwise, I can just grab a few quick zzzz's the same place I always do.

In the status meetings.

Friday, October 10, 2014

Pod squad

You simply cannot overestimate the rejuvenating effect of a serious power nap.

This is apparently something the fine people at the Abu Dhabi airport appreciate. They've installed these GoSleep sleeping pods that you can rent for an hour, or a few hours, and catch up on some shut eye while you're waiting for your connecting flight.

The beauty of these beauties is they recline 180 degrees, and you can leave them partially open or close them completely to block out the light and noise.

When they're completely closed, they look like those plastic pencil cases we used to use in elementary school. So, not just sleep friendly. Also retro chic.

I think the reason these appeal to me so much is because I haven't slept eight solid hours in years (I love my kids, I love my dogs, I love my kids, I love my dogs, I love my kids, I love my dogs...). So if there's even a chance, a glimmer of hope, the slightest possibility I can do some catching up, I'm happy to fire up the charge card, lay myself down, close myself up and sleep tight for as long as I can.

If it turns out that these pods really provide the rest they promise, I'll literally roll out of bed, go to the airport and roll back into bed.

Of course, airports aren't the first ones to appreciate what an quick nap can do for you.

And if you work in an ad agency, you know they're not even the first ones to have sleep pods.