Body of work

When my pal Rich Siegel first saw this picture, his reaction was I should wear a hat more often. I know (think) he was kidding, but the funny part is even though I know that fabulous looking, thin, brutally handsome, dark haired guy on the left is me, or a former version of me, in my mind's eye I see myself as the guy on the right. I have issues.

Anyway, what you're looking at would be the before picture of me. Today's after picture would be an older—and by older I mean more distinguished and attractive—grayer (my dad went gray at 25, I never stood a chance), fuller version of myself. But nowhere near as full as the gentleman on the right.

Of course I'd be wearing black in both pictures, because, you know, black.

In my head, I've always felt like I was overweight, even though much to my everlovin' surprise I keep stumbling on to more pictures that prove otherwise. So the question is if I was that thin once, could I be that thin again?

And I'm starting to think the answer is fuck yeah.

For starters, it's not like someone stuck an air hose up my ass, tattooed Goodyear on it and sent me flying. I'm carrying slightly more weight than I should be, and might I add carrying it quite well. But I am getting tired of my doctor and my pants telling me to lose a little. So I'm making small, manageable changes to my routine I think will result in slow, steady progress towards getting me back into my 32-inch 34-inch waist pants that have been hanging in back of my closet since, well, that's not important right now. I know it's an ambitious goal, but if we can put a man on the moon...

Here are a few of the steps I'm taking to look as thin as Chandler did on season 3 of Friends.

Soda is off the menu. Mostly.

I've always loved Coke. And I used to drink a lot of it, but not so much anymore. I now go almost all week long without having one, or any soda for that matter, and try to stick strictly to water (preferably lemon flavored and carbonated). Sure I might have a sip or two of my son's soda at the movies on the weekend, but he gives me the side eye when I ask, doesn't like to share, and lets out a disapproving, judgmental sigh because I know he thinks it's just hastening my demise and he doesn't know where the insurance policies are. I'm just kidding. He knows exactly where they are.

Timing is everything.

Grazing used to be a 24/7 proposition. I think the electric bills were so high because of all the times I'd stand at the refrigerator with the doors open just staring, hoping something I wanted to eat would appear since the last time I opened the doors and stared. Ten minutes ago. Now, mealtimes punch a clock. Breakfast, lunch and dinner happen, with healthy snacks in between. But when dinner is over, the diner is closed and it's only water and Lipitor until morning.

Up the down staircase.

I work on the 2nd floor of my office, but I park on P2. I'll do the math for you—it works out to six flights of stairs. I'm excellent going down them, and getting better going up them, except when the weather is hot and humid. Since I sweat like Albert Brooks in Broadcast News anytime it gets over sixty degrees, I haven't abandoned the elevator just yet. But I do try to think about Rosalind Shays in L.A. Law when I press the up button, and that seems to motivate me to make the climb manually.

Staying in for lunch.

I'm a social animal. I like going out to eat, and spending tons of money I don't have on lunch. But the lunch hours they are a changin'. For a more than reasonable price, my friend Maria prepares clean meals for me to eat everyday. If you don't know, clean meals are just like healthy ones except they have flavor, fill you up and leave you excited about the next day's meal. Other people in the office have seen the meals Maria has been making for me, and asked if she can make meals for them too. She has a built in market for her budding business, and I'm ready to pony up the bucks to invest in her commercial kitchen. She's a clean-eating food empire waiting to happen.

Skipping is a good thing.

This three meals a day, food pyramid, five food groups bullshit is just the man's way of keeping you round. I'm learning to listen to my body more, which is good cause lately it's been doing a lot of talking. And it's saying, "Hey chubby, maybe you don't need lunch today." Maybe I don't. The new rule is if I'm not hungry, I'm not eating. And if I'm only a little hungry, then I just eat a little. Then I burn off some calories getting mad at my body for calling me chubby.

In addition to those steps, I'm making it a point to exercise more. I have an expensive mountain bike with flat tires sitting in the garage. I also have an expensive air compressor sitting there with it. I don't need a roadmap to see I'm minutes away from getting back in the saddle and biking all around town. Although I won't be doing it in bike shorts. No one needs to see that.

While I'm talking about exercise, I may as well mention I'm finally joining a gym. When I used to live in Santa Monica, I'd get up at six in the morning, walk over to the legendary Gold's Gym in Venice and work out surrounded by world-class body builders and steroid abusers. In fact my former personal trainer was a Mr. Nebraska. I could've found it intimidating, but instead it was inspiring. Being the Hollywood kid I am, one of the things I loved about Gold's was the occasional celebrity I'd see working out there. During the Gold's years, I like to say I worked out with Jeff Goldblum, Laura Dern, Jennifer Connelly, Keanu Reeves and the late, great Gregory Hines to namedrop a few. I'm not sure if they bragged about working out with me, but I like to think so.

Inspiration also happens on the local level. My once and always neighbor Sebastian just lost 35 lbs. and is still going. Other friends have lost weight as well, and somehow their lives seem to be going on just fine and no one appears to be going hungry.

So there you have it. I don't usually like to share about this particular topic, but I felt the picture called for it. I'm uncharacteristically optimistic, and looking forward to the new me.

But just in case things don't work out, I did ask Mr. Red Hat where he got his pants.

Al Franken called it

It was true then and it's true now.

I've always been a fan of Al Franken. Beginning when he was half of a comedy team called Franken & Davis, through the years he was head writer for Saturday Night Live (to me, it'll always be the Al Franken decade) and today as Senator from Minnesota.

Sorry about the ad in front of the clip. Curse you Hulu!

Hysterically funny, wildly entertaining and, the part I like best, vicious in the way it exposes not just the glaring hypocrisy and inaccuracies of almost everything Limbaugh says, the book also calls out the entire conservative party for the lies they shamelessly continue to peddle.

An easy example of the hypocrisy: Newt Gingrich and Rush Limbaugh both taking a righteous stand about family values as they're on their third and fourth wives respectively.

The amazing thing is the book's title - which Franken gave it because he knew it would be controversial and get noticed - has proven even more true in the last week than it was when it came out.

I think it's only fitting that we take a moment and enjoy some of Limbaugh's more entertaining and insightful quotes:

''Have you ever noticed how all composite pictures of wanted criminals resemble Jesse Jackson?"

''She comes to me when she wants to be fed. And after I feed her -- guess what -- she's off to wherever she wants to be in the house, until the next time she gets hungry. She's smart enough to know she can't feed herself. She's actually a very smart cat. She gets loved. She gets adoration. She gets petted. She gets fed. And she doesn't have to do anything for it, which is why I say this cat's taught me more about women, than anything my whole life."

You're forgiven if you thought that one was from Rick Santorum.

And of course, it wouldn't be complete without this past week's words of wisdom:

''A Georgetown coed told Nancy Pelosi's hearing that the women in her law school program are having so much sex they're going broke, so you and I should have to pay for their birth control. So what would you call that? I called it what it is. So, I'm offering a compromise today: I will buy all of the women at Georgetown University as much aspirin to put between their knees as they want. ... So Miss Fluke and the rest of you feminazis, here's the deal. If we are going to pay for your contraceptives and thus pay for you to have sex, we want something. We want you to post the videos online so we can all watch."

I hope Al Franken is working on a Rush Limbaugh Is A Big Fat Idiot 2.

God knows there's enough material to work with.

The weight is over

I've written a few weight related posts on here. Like this one. And this one. Or this one. Maybe this one.

I know what you're thinking, because I'm thinking the same thing. "Why doesn't he get off his fat ass (literally) and just lose the weight and quit talking about it?"

Okay. That's what I'll do.

I'll do it because I'm tired. I'm tired of the running joke I have with my daughter every time we see a morbidly obese person (the joke is "Look it's my new best friend." because by comparison, well, you get the idea). I'm tired of the other joke which is "I have to ask him where he gets his shirts." Tired of the vast wardrobe choices I have between my remaining two pairs of jeans that fit. Shopping knowing nothing is going to fit? Really tired of it. I'll do it because I'm tired of reading about my copywriter friends like Rich doing things like this.

Most of all I'm tired of being tired from carting all this lard around.

Hey, you know what I'm not tired of? That joke about Oprah sitting "around the house." Still gets me every time.

I think about organizations like Fat & Proud and Fat Liberation and the propaganda they spread about how you can live a happy life if you're overweight, and still be just as healthy as if you weren't. I imagine it's easier to spread that philosophy than lose the weight. A low-fat spread if you will (I know, but it was right there).

It would be easier to believe their company line if it wasn't being drown out by their hearts screaming bloody murder and their scales yelling at them to make it stop.

By the way, just for the record, I'm not grossly overweight. But I do need to lose a significant amount. The problem, besides constantly shoving food down my piehole, is that I can carry a lot of weight and not look like I'm carrying as much as I am.

But it's a numbers game. And I know the numbers.

So, once again, I'm writing a post about losing weight. The difference this time is I'm on it. This year, unlike too many years past, I'm not waiting for New Year's to make the resolution. I'm putting it out there for the world and my friends to see, and hopefully hold me to.

Weight gain is a slippery slope, and I don't want to wind up like Orson Welles in his later years, weighing over four hundred pounds and dressing in black all the time.

Although I wouldn't mind knowing where he got his shirts.

The luckiest actor alive Part 1: Jonah Hill

Welcome to the first in a series of "luckiest actor alive" profiles, highlighting actors that ought to drop to their knees and thank God every day for studio executives who have even less taste than they have talent, and who for some inexplicable reason continue to give them work.

I decided to start with someone I think we can all agree on: Jonah Hill.

In what alternate universe is he funny? It's not because he's fat: there have been plenty of fat, funny guys. John Goodman. John Candy. Oliver Hardy. James Gandolfini (well, it was funny when he whacked Ralphie). Kevin James. Chris Farley. John Belushi.

I'm not going for the fat jokes. First, they're too easy. Second, I could stand to lose a few myself. And third, he's not fat anymore.

Well, he's not that fat.

He's still as grotesquely out of proportion as he was, only in a different way. Look at his upper torso. That tucked in shirt and jacket isn't fooling anyone. He's still plenty wide, only now he has thinner legs that presumably don't chafe nearly as much when he makes his midnight runs to the refrigerator (alright, maybe one fat joke).

Let's put it this way. I still wouldn't want to try to catching him when he flies over the bar and out of the coaster at Magic Mountain.

With the vibe he puts out, he needs to come out with a line of men's cologne.

Off-putting. By Jonah.

It wouldn't sell. No one wants to smell like a bad actor.

The good news is that people are already tired of how bad and unfunny he is. Even though there's less of him to see, a few more movies like Cyrus and Funny People and we'll be seeing a lot less of him.

Pretty soon he'll be doing more voice over work than on camera, just like his pal Seth Rogen.

Ooops. May have just spilled the beans on the next installment.