Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, May 26, 2015

Managed risk

I worry too much.

I come by it naturally, being a member of the tribe and all. But I'd like to work on worrying about the things that merit it, as opposed to cluttering my anxiety with things that don't.

For example, my son is going off to college soon. And frankly, I'm thrilled for him but not so much for me. All the worry I have about my kids on a daily basis - the usual parent worries - now have to travel across twelve-hundred miles, two time zones and the fact he'll be a plane ride instead of a quick drive away. But I think that's a legitimate worry, as long as I don't let it be all consuming.

A good example of something I didn't need to worry about was getting to the theater on time today before Tomorrowland started. First, because the theater wasn't even half full on a holiday weekend, and - SPOILER ALERT - I could've gotten there when it was over and it would've been fine.

Despite how it reads, I'm getting better at not worrying so much about the things I can't do anything about. Like crazy, cell-phone using drivers on the road. Or crazy, cell-phone using creative directors at work.

I've found the best thing I can do for myself to get the anxiety needle out of the red is adopt the Elvis Costello theory: I used to be disgusted, now I try to be amused.

Plus I'm told one of the benefits of less stress and anxiety is a more youthful appearance (still waiting for that to happen) and a longer lifespan. Crap, now I'm worried about having to buy younger looking clothes and if I'll have enough money for those extra years.

Oh yeah. Son in college. Guess I don't have to worry about the money.

Sunday, June 22, 2014

Retiring the bit

When it comes to comedy, there's been no shortage of male/female teams.

Nicols and May. Stiller and Meara. Lucy and Desi. Sid and Imogene. Burns and Allen.

Each of them has a famous bit, a signature routine that always kills when they perform it.

My wife and I know the feeling.

We happen to have a few comedy stylings of our own. And while our teaming isn't nearly as famous as some of those others, hilarity still ensues when the occasion calls for it, and we decide to bring the funny. It's safe to say our most popular bit by far is "The Wedding Guests."

If you haven't caught our act at any nuptials lately, here's how it plays. When the requisite wedding videographer finally wanders over to us to record a comment for posterity about the bride and groom, or the DJ starts passing around the mic for a toast, we launch into it.

The premise is that we stumbled into the wedding by accident, get the bride and groom's name wrong, and then the wife corrects me.

Let's for arguments sake say the couple's real names are Bob and Susan. It would go a little something like this:

ME: We actually don't know anyone here. We were driving down (name of street the wedding venue is on) looking for the Boot Barn, when we heard this music coming out of here. So we came in, and it was great cause there was all this free food. But, as long as we're here, we'd like to give our best wishes and congratulations to Steven and Christina...

(The wife taps me on the shoulder, pulls me aside and whispers something in my ear)

ME:...I mean Bob and Susan, for a long, loving happy marriage.

And end scene.

It always gets a laugh from the crowd. And the fact that they've probably had a few champagne toasts before they get to us doesn't hurt. But still, funny is funny.

Well, it is right up until the couple thinks you've actually forgotten their real names. Then, not so funny. I have a sneaking suspicion that's what may have happened at our latest performance.

It's never happened before, and actually it never occurred to us that it could. But the last thing we'd ever want to do is add additional stress to what should otherwise be the best day of their lives.

We apologized right after in case they thought we really got it wrong. But let me apologize again. Here. Worldwide. (I don't know if the comedy will translate to the many countries who read this blog, but humor is the universal language. Right after money, prestige and oil).

Anyway, to avoid any future misunderstandings, the wife and I have made the decision to retire the bit. From now on, when we go to weddings and are asked to say a little something for or about the bride and groom, that's just what we'll do. And we'll use their correct names the first time out to make sure they know that we know exactly who they are.

Besides, if I'm going for laughs, I can always do the scene from The Graduate at the ceremony.

Sunday, May 18, 2014

Unacceptable behavior


I'm not sure what it is about advertising, but it seems to attract the very best of humanity and the very worst.

When it comes to the second group, I suppose the lesson to remember is never underestimate the profound, almost other-worldly ability of people to be thoughtless, inconsiderate, rude jerks.

We've all encountered them. I don't need to give you examples of their douchebaggery.

Alright, here's one.

I have a close writer friend who's mom has been battling cancer. She took a turn for the worse, and wound up in intensive care in a hospital out of state. My friend's brother called and told her to get on a plane and get up there if she wanted to say goodbye.

She let her boss and co-workers at the agency know what was going on. Of course, they understood and sympathized. Then she headed for the airport.

While she was in the intensive care unit with her mom - gloved, masked and gowned because it was a sterile, germ-free environment - the agency called her. They asked her to work on some brochure copy that need revising while she was there.

I guess they thought she'd get tired of keeping her dying mother company and would want something else to do. You know, all that sitting around waiting. All you've got is free time.

Since you asked, here's another one.

Unless you've been on a news blackout, you know about the fires that have been raging in San Marcos. I happen to have a close art director friend who had to evacuate his wife and one-year old daughter from their dream house they've been in a couple years, and happens to sit at the top of the hill the fire was rapidly burning up. They grabbed the items they couldn't bear to lose, threw them in the car and drove away from their house not knowing whether or not it'd be there when they got back.

While they were at the hotel, his employer called and said they needed him to do some work, and sit in on a meeting. It was okay with them if he did it by phone.

Because, like my other friend, he should have his priorities straight, right? Forget attending to his frightened family, dealing with the uncertainty, the added expense and the crushing stress of it all. That's just crazy talk.

What it comes down to for me is this gross insensitivity really solidifies our belief in the "It's not my job." philosophy. There's no sense of personal responsibility - when you have a soldier down, you just pick up the slack without being asked. Or without passing it on to someone else to do.

It's also clear to me at the agency orientation new employees get when they start, no one's bothering to instill any appreciation for the golden rule: treat others as you'd like to be treated. If any of the people calling my friends to work were in the same position - and in spite of their supreme jerkness I hope they never are - the last thing they'd want is a call asking them to work. Especially from people like them.

All I can do is shake my head and feel sad for the people making the calls. I imagine how cripplingly unhappy they must be in their lives to be so unaware of others and their situations.

My writer friend's mother has stabilized, and is doing better despite the fact there is an inevitable outcome to her illness. But for now, she's here, she's fighting and she's winning.

As for my art director pal, he got the all-clear to go back to their home yesterday. It is intact and untouched by the fire. They were lucky.

The work they were both called to do never got done. At least not by them.

As it should be.

Saturday, January 15, 2011

The pressure's off for now


I have high blood pressure. Go figure.

When I found out about it seven years ago, my first question was how on earth could I have a condition like that? After all it's not like I have any stress in my life.

I work in advertising. It doesn't get more stable than that.

And thank God I don't have teenage and almost teenage kids.

Oh, wait a second.

Then there's that little inescapable-no-matter-how-hard-I-try fact: hypertension is one of the things my mom died from. So I take it seriously.

I've taken Diovan 160 for almost 7 years. It's my personal miracle drug. It's controlled my blood pressure beyond reason, keeping it at a chart-perfect 120/80 virtually regardless of what kind of stress I've been under.

Father's little helper.

But a funny thing happened yesterday. My blood pressure shot up to 145/90, just outside the high end of normal (by the way, The High End of Normal was the title of my first album. I think it's still available on Amazon).

If you know anything about me, you know that my body is a finely tuned precision machine. For years I've been finely tuning it with In-N-Out burgers and sugar-filled Coke from Mexico. And you can always tell when a finely tuned machine isn't running right.

Yesterday morning when I got up, I knew immediately something was wrong. I was anxious, clammy, out of sorts. When I stood up my heart was beating like the opening drums in Hawaii Five O.

Well, I saw my doctor today. He checked me out, gave me an EKG and said everything looked fine. At 136/84, my blood pressure was a little higher than normal and a little lower than yesterday.

What he decided to do was take me off Diovan 160, and put me on Diovan HCT 160/25.

The difference is the new pill is actually two medicines: one controls my blood pressure, and the other is a diuretic. What will a diuretic do you say? For starters, it'll make me pee like Seabiscuit about 100 times a day while it gets rid of the salt and extra water in my body that's increasing my blood pressure.

So I'll start taking it tomorrow and see how it goes. Then I'll check back with my doctor in a couple weeks.

In the meantime, my blood pressure will be under control.

And I'll be sitting very close to the door.