Showing posts with label pound cake. Show all posts
Showing posts with label pound cake. Show all posts

Thursday, March 8, 2018

Hi honey

Being the perfect physical specimen I am, I've never been one to jump on health fad bandwagons. For example, you're not going to sucker me in with all that new age, unproven "eat well and exercise" propaganda. I may have been born, but it wasn't yesterday. I'm just not falling for it.

But I'll be the first to admit, every once in awhile something comes along that catches my interest, and makes me think I should get my flabby ass up out of my extremely comfortable T.V. chair and give it a go.

And if we know anything about me, it's that I do like to milkshake things up a bit (SWIDT?).

My art director partner, who eats mung bean salads, feels guilty when she doesn't go to the gym and takes long walks at lunch, decided she had to tell me—despite the fact I'm obviously in such perfect physical shape (did I mention that?)—about the wildly beneficial medicinal qualities of chocolate pound cake, black and white cookies and Ben & Jerry's Cherry Garcia.

No, wait. That wasn't it.

Oh right. She told me about Manuka honey.

I immediately called for a Lyft, had them drive me from my chair to my laptop and went straight to the Google to read all about it.

Come to find out Manuka honey comes from Manuka bushes (what're the odds?) which are found in New Zealand. This honey, more than any other, including the one that comes in that plastic bear bottle with the yellow cap, has been found to have all sorts of healthy and restorative benefits.

It's an anti-inflammatory.

It's rich in antibiotic properties.

Helps with low stomach acid and acid reflux.

Combats staph infections.

Treats burns, wounds and ulcers.

Prevents tooth decay and gingivitis.

Improves sore throats.

Boosts your immune system.

Helps allergies.

Improves sleep.

Because it helps sleep, it also lowers the risk of heart disease, type 2 diabetes, stroke and arthritis. And did I mention, you know, it's honey.

I could go into all the whammy-jammy about how Manuka honey is much higher in enzymes, which increases its nutritional profile by four times that of regular honey. But that's honey nerd talk, and may be a little more than anyone needs to know.

But for all the good Manuka honey does, there is some bad news: it's pricey. Very pricey.

An 8.8oz bottle rated UMF 20+ (which has the most benefits) like the one pictured above costs $64 on Amazon. And at a dosage of four teaspoons a day, it doesn't last near as long as I'd like. I suppose I could experiment with a smaller dosage. But I could also experiment with diet and exercise, and like I said before, I ain't falling into that cult.

Still, I'm going to bite the bullet, pony up and give this honey a chance.

Because if I can eliminate most of what ails me by eating a few spoonfuls of honey every day, that's a sweet deal no matter what it costs.